Let’s go back in time. To 1976, North West London. Meet Tara Patel. She’s a happy woman, leading a humble life for herself and her family. She successfully juggles her dual role as mother — and full time secretary. One day, her little boy said he missed having her there when he came home from school…and he asked her to change her… Read more →
We hope you enjoyed Part 1 of Chi Kri’s weight loss feature on Zee TV… Now here’s Part 2! Please do contact us if you have any questions about anything shown in this feature :).
Have you ever wondered what actually happens to your brain when you practise meditation, relaxation or breathing techniques in Chi Kri Yoga classes? Why is it that you are left with deep, heavenly feelings of peace and calmness…even long after you’ve finished practising the techniques? Well, research from all over the world – including famous studies conducted recently at… Read more →