Hello my lovely readers, Did you know that there are thousands of poses in the physical practice of yoga? I know! That’s a lot right? But don’t run for the hills just yet if you’re a newcomer. If you’re trying yoga out for the first time and want to practice at home as much as possible, then stay tuned because below are… Read more →
Hello my wonderful readers! We all know that our days go much better with a sprinkle of kindness in them. Well, today is World Kindness Day, and recent studies (as shown below) have actually demonstrated that spreading kindness can be so important for ourselves as well as others. Give And You Shall Receive Kindness can make us happy! Research… Read more →
Hello my lovely readers! November 1st is World Vegan, so why not go wild and try Veganism out? Don’t worry, I hear you! You’re probably thinking, woah, no animal products at all, no meat, no dairy, and even no honey! Well hear me out before you go and buy your next juicy steak for dinner tomorrow! How Do I… Read more →
