(Contribution by Chi Kri Platinum Standard Teacher, Rina Rawal) When the world has battered you around and shown you its temporary and true self, you only have two options left. Continue to play its game (and “the house” will always win!) Or, turn to yourself. What you seek in possessions, control and temporary pleasures won’t fill the void in your… Read more →
Hello my lovely readers! With the clocks having just gone back, we are here to give you 5 super easy, helpful tips to fight those winter blues! AB-solute Work Out! Exercise is a brilliant way to get our endorphins running and to brighten our mood. Focusing on our abs it so important in the winter months as it connects… Read more →
WARNING: Do not watch in public. This video contains amazing Thai food and may cause you to salivate uncontrollably at your desk.
On Tuesday, the Chi Kri management team had their first Summer Retreat meeting of the year.
Here’s a taster of what went down…